Hydrate Your Skin - Drink Water
I'm always telling my clients to drink water! Your skin will love you for it too. This is a great way to stay on point!
Regular and plentiful water consumption can improve the color and texture of your skin by keeping it building new cells properly. Drinking water also helps the skin do it's job of regulating the body's temperature through sweating. Feed your body. Water is essential for the proper circulation of nutrients in the body.